Wellness4ever presents :

Ayurvedic Massage

Ayurvedic Massage is one of the most powerful therapeutic massages.

Originating in India, Ayurvedic Massage is based on 5000 years old healing principles!

Ayurvedic massage aims to balance the body’s energies by applying targeted pressures coupled with specific oils. 

Ayurvedic Massage
  • Looking for a unique experience of deep connection with your body?

  • Do you want to treat yourself with a therapeutic massage impregnated with ancient teachings

You will love Ayurvedic massage practiced by our massage therapists!

Do you want to take care of yourself or offer an Ayurvedic massage to a loved one?

What is the principle of Ayurvedic massage?

In India, Ayurveda is the science of life. It considers that the infinitely small is governed by the same principles as the infinitely large. Nature is made up of five elements: ether (space), earth, air, water, and fire, which are found in every human being. 

For us, these five basic elements come together in 3 doshas: Vata, Pitta et Kapha. Each person is made up of a unique mixture of these three “biological humours”.

According to Ayurveda, an imbalance in the doshas of the individual causes disease.

Ayurveda then aims to maintain or regain the balance to prevent all forms of disease.

Ayurvedic massage or abhyanga is one of the essential components of the Ayurvedic way of life, along with yoga, dietetics, aromatherapy, etc.

Ayurvedic massage balances the body’s elements which favours healing and harmony between mind, body and soul. 

How does an Ayurvedic massage work?

Our Ayurvedic massages combine the 3 great Doshas.

For the Vata (air) sequence, the massage will be slow, enveloping. It will be performed with warm oil. The aim of this phase is to reassure the body and pacify the mind.

For the Pitta (fire) sequence, the massage will be more stimulating, faster and will go deeper. The massage will also be more refreshing.

For the Kapha (water) sequence, the massage will be more dynamic, in order to reactivate the lymphatic system and re-energise the body.

Alternating pressure, scavenging, tapping with fingers, hands, elbows or forearms, the massage therapist applies Ayurvedic massage to the entire body.

What are the benefits of Ayurvedic massage?

Ayurvedic massage is very effective in reducing stress. It also shows positive effects on reducing blood pressure. After an ayurvedic massage, we can enjoy a deeper sleep, a calmer mind and less fatigue.

Chronic back pain can also be greatly relieved by regular ayurvedic massages. This massage is particularly recommended for lower back pain.

It has also been found to be very effective in treating arthritis. It was found regular ayurvedic massage on areas affected by osteoarthritis significantly reduces the need to take anti-inflammatory drugs.

There are many reasons to treat yourself with an Ayurvedic massage! Whether it is for your well-being or to relieve particular pains, Ayurvedic massage is a unique experience that will delight you!

Want to take care of yourself or offer an Ayurvedic massage to a loved one?

102 route d'Arlon
L-8210 Mamer

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Rue Sigefroi, Mamer

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